Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
Are you a member? Register and add yourself to the directory.
Counsellor Directory Profile
Member ID: 4925
SoulSync Counselling

Contact Information
Lihua Shao
2745 Seaside Dr.
Shirley BC
V9Z 1G7
Phone: 250-507-7286
Website: http://http://www.soulsynccounselling.ca
Email:
Description
I provide compassionate, trauma-informed counselling support for individuals and families navigating anxiety, stress, burnout, trauma-related concerns, life transitions, and relationship challenges. I have a special interest in supporting postpartum and parenting transitions, strengthening parent-child connection and relationship repair, managing performance anxiety, and helping individuals develop self-confidence, self-esteem, emotional regulation, and healthy boundaries.
My approach is client-centered and integrates evidence-informed practices, including Cognitive Behavioural Therapy (CBT), DBT-informed skills, attachment-based perspectives, and Polyvagal Theory. I believe healing begins with a safe and supportive therapeutic relationship where clients can better understand themselves, regulate emotions, and reconnect with their strengths.
My goal is to walk alongside clients with compassion and respect as they develop greater self-awareness, resilience, and meaningful change.
Counselling Approaches
Acceptance and Commitment Therapy (ACT)
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Mindfulness-Based CBT
Person Centered Therapy
Solution Focused Therapy
Somatic Therapy
Counselling Issues
Anxiety
Depression
Grief & Loss
Parenting Support
Post-Partum Depression
Relationship
Retirement
Self-Esteem / Self Growth
Stress Management
Trauma
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.